So I keep seeing skinny Marie on TV, but I already tried prepared food diets and the problem is even if they work you can’t eat that stuff forever you would go crazy, and is it just me, I end up putting on even more weight when I go back to real food? And remember that French People Are Thin book?

Supposedly, they only eat whole foods, nothing processed, and Nutrisystem looks to be all processed, how healthy is that? Tired of being overweight, tired of diets, plus the food is not at all cheap even if you get a free week, and besides you still need to buy fruit and stuff, gonna add up.

I saw a post about something called NuLean which is just a liquid meal replacement, not expensive, you eat normal food but it works because it detoxes out all the garbage, has anyone had any success with that???

They even make it sound like you will drop weight fast, I’d really like know, check it out Link Link

nutri system does work however in order to kepp you weight off you must MAINTAIN the weight loss for a year plus. That is to CHANGE your relationship with food.
That is the key!
EXERCISE also calories in calories out. Seems simple but we all know it is not.
Stop dieting eat till you are no longer hungrey. Hard to do as we want to eat everything on our plate.

If you like small portions and gooey sauces, it may work. But it doesn't teach you how to change your eating lifestyle. I would suggest trying it for a month or so, lose a bit of weight then start going to Weight watchers - it's much better and teaches you how to eat for life. Either way, you need to get moving - walking, hiking, anything.